4.92 RATING

Unleash Your Power,
Transform Your Life.

Fitness, Kickboxing, and Nutrition Programs designed to push your limits and fuel your growth.

Experience
Better results.

Training with The Taek Guy is more than just fitness —it’s a complete approach to building strength, confidence, and a healthier lifestyle.

I go beyond traditional training by combining fitness, kickboxing, and nutrition with a strong focus on mental wellness. It’s not just about working out; it’s about developing the discipline, mindset, and habits that help you feel your best—inside and out.

Training with The Taek Guy is more than just fitness —it’s a complete approach to building strength, confidence, and a healthier lifestyle.

Fitness

Personal training is the fastest way to see real results. I create fun, customized workouts to keep you motivated while building strength and endurance. Whether you want to lose weight, gain muscle, or improve performance, my training will help you reach your goals.

Kickboxing

Burn up to 1,000 calories per session! My kickboxing program is a high-energy, full-body cardio workout that combines punches, kicks, and core exercises. It’s designed to burn fat, build strength, and boost endurance while keeping you engaged and challenged.

Nutrition

A great workout is only part of the equation—what you eat plays a huge role in your progress. My nutrition coaching helps you build better eating habits with simple, sustainable meal plans designed to fuel your workouts, improve energy levels, and support long-term health.

Your Trusted Personal Trainer.

With 15 years of experience in fitness, Kickboxing, and Nutrition, I combine strength training with Cardio to help clients reach their full potential. My background in Taekwondo, bodybuilding, and expertise in weight management allows me to specialize in fat loss, muscle building, and overall wellness, creating a balanced approach to fitness.

A Bigger Purpose at Large

My early years were filled with challenges that left me searching for purpose. In my journey for identity, I discovered martial arts. At 14, I began training in Taekwondo, and fitness quickly became my greatest passion. It taught me patience, resilience, and self-control. Working out became my way of overcoming challenges, bringing me a deep sense of accomplishment, calm, and joy. After helping dozens of people transform their bodies, my passion for teaching was born. I love sharing my knowledge on fitness, and kickboxing. Training with me means getting a complete program, including workouts, technique, nutrition, and mindset.

Coach Sekou, The TaekGuy

I'm The
Real Deal.

I put in a lot of hours and a lot of effort into staying sharp and staying fit. There is nothing quite like the feeling that I get when I have completed a rigorous workout session. I want you to experience that feeling for yourself – and come to appreciate it just as much as I do. Your fittest and best self is just around the corner, waiting for you to show up. Let me show you the way!

197+

Bodies Transformed

93%

Success Rate

I care about every single one of my trainees as family members. I’ll always be here to listen, no matter what’s going on in your life. It’s an honor to be a part of your journey, and I want you to feel supported in every way.

Look no further, I’m the REAL DEAL. No Doubt!

15+

Years of experience

Here is What
My Clients are Saying

Juan M.

Sekou TheTaekguy is a great instructor. Really makes working out fun and easy. You hardly feel like it's a chore especially when you learn some taekwondo along the way. I would recommend him to anyone willing to work hard to reach their weight loss and training goals. Sekou is just a really good trainer and an overall great guy!

Meleiv J.

It is a real kick of adrenaline every time we work out together. My cardio and stamina are getting better since I started our private session .... he is a workout partner, not a trainer... we sweat together, jump together, kick together, squat together, and do lunges together... And he is always motivating me and pushing me to my limits...

Jazmin B.

Fun and absolutely fantastic feeling workouts. It is never boring or repetitive. He is great at tiering the training to your individual needs to push your goals and is with you leading and encouraging every step of the workout. It's like working out with a friend it's so fun, and he comes to you on your time, you can't beat it! I highly recommend you give it a try!

Sonia G.

I started training with The Taek Guy during a really tough time in my life. I was dealing with stress and anxiety, and I needed an outlet. His training sessions became my therapy. Every punch, kick, and sweat-drenched session helped me release tension and rebuild my confidence. I can’t thank him enough for what he’s done for me.

Raven W.

I’ve worked with many trainers before, but none compare to The Taek Guy. He genuinely cares about your progress, both physically and mentally. His personalized approach helped me overcome self-doubt and push past my limits. I’ve never felt more motivated, and I can finally see the results I’ve been chasing for years!

Medy T.

I was stuck in a fitness rut, trying every workout plan with little success. Then I found The Taek Guy. His kickboxing sessions are intense but fun, and his positive energy is contagious. In just a few months, I’ve lost weight, built muscle, and, most importantly, I feel unstoppable. I never knew I had this much strength in me.

Train with Me

I don’t just tell you what to do. I train with you, demonstrating techniques, correcting form, and keeping the energy high.

Eat Well
Live Healthier.

A strong body starts with the right nutrition. Our AI-powered Meal Planner and Nutrition Assistant makes healthy eating simple with personalized meal plans and expert guidance. Fuel your body right—start today!

Got Questions?

I’ve got answers.

What makes your training different from a regular gym workout?

My training goes beyond basic workouts—it’s a complete program combining strength, endurance, and cardio techniques with mental conditioning. Unlike generic gym routines, my approach is tailored to your specific goals, whether it’s weight loss, muscle gain, self-defense, or overall wellness. Plus, I provide mentorship to help you develop lasting healthy habits.

How long does it take to see results?

Results vary depending on your consistency, effort, and goals. Many of my clients start noticing improvements in their strength, endurance, and energy levels within just a few weeks. Fat loss and muscle definition typically become visible in 6–8 weeks with dedicated training and proper nutrition. The key is staying committed and trusting the process!

What if I have a busy schedule? Can I still train effectively?

Yes! My training is designed to fit into your lifestyle, no matter how packed your schedule is. I offer flexible training options, including high-intensity sessions that deliver maximum results in minimal time. Even just a few focused sessions per week can lead to significant improvements in your fitness and overall well-being.

How do I know which program is right for me?

If you want to improve overall fitness, personal training is a great starting point. If you want a high-energy, full-body workout that burns fat and builds strength, kickboxing is perfect. During our first consultation, we’ll discuss your goals and find the best fit for you!

What if I have more questions?

Feel free to book a free consultation with me and I will happily answers all yours questions. Click here to book 🔗

This is Where Your Journey Begins.

Click the button below to book a free consultation call to get you started.

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